Weigh In record (no journal entry) for 22 August 2018
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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1434 kcal
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Fat: 3.00g | Prot: 13.38g | Carb: 368.58g.
Breakfast: Chá de Hibisco, Abacaxi, Maçã. Lunch: Abóbora, Alface, Tomates. Dinner: Mel, Maçã, Abacaxi, Banana. Snacks/Other: Cocadinha da Bahia Cocada, Banana-da-Terra Madura Fervida, Abacaxi. more...
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gaining 7.7 lb a week
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brenda mota's weight history
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