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DAY 23... So loving life.. So happy to have lost more weight. I have so much more energy. Life is good and my friends on here are the best. It be nice if we could in one yr come up with a place we could all meet to celebrate what we have done. I be willing to travel love vactions..lol
Diet Calendar Entries for 15 August 2012:
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1038 kcal
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Fat: 42.36g | Prot: 58.48g | Carb: 122.80g.
Breakfast: pringles light, Cheese Heads 100% Natural Light String Cheese, jolly time. Dinner: schwebel's smart lite bread, Premium White Turkey Burgers. Snacks/Other: Watermelon, Watermelon, kellogg's special cracker chips, LITTLE DEBBIE NUTTY BAR. more...
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4379 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Exercise machine (fast) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
It's amazing how quick we feel better when changing our eating habits. I've only lost 6 lbs so far, but like you I have so much more energy than I did just a few weeks ago.
16 Aug 12 by member: lilypad1647
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Me, too!! Pick a place and I am there! Vegas? Mmmm no, too many buffets!
16 Aug 12 by member: Heidijoy
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haha ya right.. We would blow our diet in one sitting up there..lol
16 Aug 12 by member: bonthronm
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It feel so good. Sometime I feel like i am doing bad when i eat my light snacks like the 100caloire packs. But I just have to remind my self its a 100cals not the whole bag of a full size one.
16 Aug 12 by member: bonthronm
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Yep. I also put my 130 cal glass of wine in context: 10% ish worth of calories for the day!
16 Aug 12 by member: Heidijoy
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haha.. iknow right now drinking that wine I dont feel bad one bit after 5 kida and work i enjoy every sip and well worth the cals..lol
16 Aug 12 by member: bonthronm
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Look at this great start! Don't deny yourself that wine, just fit it into your calorie intake and relax!
16 Aug 12 by member: Steviefan1
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You are doing great. I am glad you are feeling good and you should be proud of yourself for your progress. I like your vacation idea :)
16 Aug 12 by member: kimjinxie
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