Weigh In record (no journal entry) for 22 August 2018
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237.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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907 kcal
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Fat: 29.59g | Prot: 51.48g | Carb: 106.66g.
Breakfast: 奶茶, 三明治. Lunch: 鍋燒意麵. more...
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gaining 0.6 lb a week
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slamspursis21's weight history
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