slamspursis21's Journal, 22 August 2018

Weigh In record (no journal entry) for 22 August 2018
237.4 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2018:
907 kcal Fat: 29.59g | Prot: 51.48g | Carb: 106.66g.   Breakfast: 奶茶, 三明治. Lunch: 鍋燒意麵. more...
3839 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week

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