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Quiet day. No plans to go out. Angie here to mow lawn. Spoke to Eloise. Went out to spa to exercise after supper
Diet Calendar Entries for 21 August 2018:
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1037 kcal
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Fat: 45.73g | Prot: 45.16g | Carb: 113.62g.
Dinner: Pepper Steak, Chinese Fried Rice, Private Selection Onion Sandwich Rolls, Kraft Miracle Whip Light Dressing, Deli Turkey or Chicken Breast Meat, Sargento Natural Baby Swiss Cheese. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
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4281 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Cooking - 2 hours, Watching TV/Computer - 4 hours, Reading - 6 hours, Sleeping - 4 hours, Singing - 2 hours, Stretching (yoga) - 1 hour. more...
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