debbiestaps's Journal, 21 August 2018

Weigh In record (no journal entry) for 21 August 2018
182.1 lb Lost so far: 82.5 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2018:
2272 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

9 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debbiestaps's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.