Mandarinkafofo's Journal, 21 August 2018

Weigh In record (no journal entry) for 21 August 2018
126.1 lb Lost so far: 1.8 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2018:
310 kcal Fat: 10.46g | Prot: 18.69g | Carb: 35.33g.   Breakfast: Тёма Йогурт. Lunch: Карусель Пирожок с Капустой. more...
losing 0.8 lb a week



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