Weigh In record (no journal entry) for 20 August 2018
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177.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2018:
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1104 kcal
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Fat: 49.41g | Prot: 39.91g | Carb: 125.48g.
Breakfast: Marita Café Marita Verde . Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Ovo Mexido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sopa de Abóbora, Lacta Bis (7g). Snacks/Other: Café com Açúcar, Teixeira Manteiga com Sal, Pão Francês, Coco Seco. more...
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Lisadonatilio's weight history
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