Weigh In record (no journal entry) for 20 August 2018
|
174.2 lb
Lost so far: 27.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2018:
|
241 kcal
|
Fat: 8.69g | Prot: 4.51g | Carb: 34.48g.
Breakfast: Pain aux Céréales, Beurre Tendre Demi-Sel, Sucre Brun, Jus de Citron, Café. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|