Weigh In record (no journal entry) for 20 August 2018
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120.4 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2018:
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1198 kcal
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Fat: 29.54g | Prot: 66.53g | Carb: 155.03g.
Breakfast: Bio Chia Samen, Juice Plus Complete Chocolate, Drink Soja So Lecker Bio Natur Soja Drink. Lunch: Banane, Lidl Eiweißbrot. Dinner: Trattoria Alfredo Fan-Pizza Vegan. more...
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losing 1.5 lb a week
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Rändchen's weight history
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