Tekla2.0's Journal, 20 August 2018

Weigh In record (no journal entry) for 20 August 2018

213.2 lb Lost so far: 0.7 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2018:

226 kcal

Fat: 10.30g | Prot: 5.60g | Carb: 26.70g. Lunch: Maggi 5 Minuten Terrine Broccoli Nudeltopf. more...

2476 kcal

Activities & Exercise: Gehen - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 34.0 lb a week


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Tekla2.0's weight history