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It's my husband's birthday today and I feel like going back to bed and pulling the covers over my head.
I weighed in this morning and guess what? I weigh EXACTLY the same. This is like groundhog day. I was so disappointed I almost left the gym in tears. Instead, I went through my exercises at punishing speed and pushed myself so hard it hurt. The trainer keep spouting the same old stuff-just hang in there, your metabolism will catch up, blah, blah, blah. Do the math sister! It takes 3500 cals to burn a pound of fat. I should have burned a few bricks by now! I have to find a way to keep going, the alternative is to get in bed with a pizza.
Diet Calendar Entries for 03 March 2008:
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1521 kcal
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Fat: 36.59g | Prot: 54.26g | Carb: 215.95g.
Breakfast: green tea, activia light yogurt. Lunch: Ravioli Florentine with Spinach. Dinner: margarita, tortilla chips, salsa, mexican rice, chile relleno, corn tortilla. Snacks/Other: gelato, pineapple, strawberry, Original. more...
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2532 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 20 minutes, Desk Work - 6 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes, Exercise machine (fast) - 5 minutes, Conditioning exercise (health club) - 30 minutes. more...
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