Weigh In record (no journal entry) for 10 May 2010
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181.2 lb
Lost so far: 13.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1988 kcal
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Fat: 45.41g | Prot: 64.11g | Carb: 297.29g.
Breakfast: M&M's, Monster Energy, Sugar, Frosted Mini-Wheats Bite Size. Lunch: Nacho Cheese Chips, 6" Subway Melt. Dinner: Apple Sauce, Instant Brown Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Snack Cracker, Budweiser Light Beer. more...
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2355 kcal
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Activities & Exercise:
Resting - 11 hours and 15 minutes, Standing - 2 hours and 30 minutes, Driving - 30 minutes, Desk Work - 45 minutes, Sleeping - 7 hours, Sitting - 2 hours. more...
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losing 0.4 lb a week
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askoolasu's weight history
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