What a horrible weekend for weight watching. It was constant eating out, and I was only able to plan one of the four trips. :-( The good news, it appears I only gained one pound. The bad news, I had only lost one pound, so I'm back to square one. Hopefully I can make more progress this week. I have four upcoming parties to attend spread out over the next month and a half, then possibly followed by a week vacation. It may be tricky to navigate the party food temptation. Maybe I should start fasting now in preparation. :-)
Diet Calendar Entries for 10 May 2010:
|
1950 kcal
|
Fat: 47.06g | Prot: 90.26g | Carb: 290.76g.
Breakfast: Fat Free Milk, English Muffin with Ham and Cheese Sandwich. Lunch: Garden Salsa Sun Chips, Fat Free Singles Sharp Cheddar, Ketchup, Beef Bologna, Fat Free Milk, Dutch Country Butter Split Top Bread. Dinner: Red Velvet Cupcake, STNYFLD CHOC UNDGR NF YOG, Fat Free Milk, CHEESE LASAGNA. more...
|
|
2312 kcal
|
Activities & Exercise:
Mowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|