Weigh In record (no journal entry) for 10 May 2010
|
154.3 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2010:
|
3129 kcal
|
Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Jump Rope - 5 minutes, Running - 10/mph - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brick's weight history
|