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Hey! I hope everyone had a great weekend. :)
Ours was nice and relaxing but full of the wrong foods. I did my best not to overeat, but it was still the wrong foods. Because of this, I've decided to do another week of phase one to clean myself out. I FEEL junky so I know this is a good idea.
Diet Calendar Entries for 10 May 2010:
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1124 kcal
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Fat: 48.89g | Prot: 114.51g | Carb: 55.15g.
Breakfast: V8 lite, part skim motzarella, zucchini, egg whites, green onion, tomato, coffee, almond breeze, baby bella mushroom. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Tomatoes, Polish Sausages. Dinner: green beans, Extra Virgin Olive Oil, Sliced Baby Bella Mushrooms (Crimini), Spinach, Chicken Breast. Snacks/Other: V8 lite, baby bella mushroom, green pepper, green onion, egg whites, zucchini, part skim motzarella, Sargento Light String cheese, water. more...
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2654 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 3 hours, Driving - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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