Weigh In record (no journal entry) for 18 August 2018
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120.2 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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1819 kcal
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Fat: 111.55g | Prot: 71.92g | Carb: 133.83g.
Breakfast: Latte Macchiato. Lunch: Müsli, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Marten Salametti, Provolone. Dinner: Schwarze Oliven, Clarky's Erdnüsse im Teigmantel. more...
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losing 1.0 lb a week
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michi_live's weight history
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