Weigh In record (no journal entry) for 05 March 2008
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190.4 lb
Lost so far: 1.6 lb.
Still to go: 40.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2008:
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1008 kcal
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Fat: 11.63g | Prot: 44.02g | Carb: 199.61g.
Breakfast: apple, Diet Coke, skim milk, All-Bran Cereal. Lunch: saltines, progresso. Dinner: claussen pickle, veggie sub. Snacks/Other: diet coke, diet mountain dew. more...
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Comments
According to the WW scale, I was actually 190.4 pounds on Day 1. I was 188 at home.
05 Mar 08 by member: ngbb
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