Hungry or bored? Hungry or bored? The answer is that I'm bored / restless. Damn! I wanted to eat.
Diet Calendar Entries for 17 August 2018:
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855 kcal
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Fat: 52.00g | Prot: 67.00g | Carb: 38.00g.
Lunch: Mission Avocado, Great Value Organic Ground Flax Seed, Nutiva Organic Chia Seed, Apothecary Whey Protein Natural Vanilla, Kirkland Signature Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. more...
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Comments
It’s great you were able to think through it and make the right choice! Good job!
17 Aug 18 by member: mrsroboto
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A 1 hour walk usually helps me.
17 Aug 18 by member: adefwebserver
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17 Aug 18 by member: jengetfit123
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I feel the same way a lot of the time. It’s annoying!
17 Aug 18 by member: Rayleigh85
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Try to find a distraction ...... knit, crochet, good book, video game, painting, a craft, learn something new, etc. ...... chew gum....
17 Aug 18 by member: Magpiezoe
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Paint your toes and nails. Guaranteed 45 min of distraction while drying both.
17 Aug 18 by member: Swedishblondie
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Do your nails. Keeps your hands busy. Clean, soak, file, buff.
17 Aug 18 by member: Kenna Morton
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I realized cravings subside when I dont react to them and then redirect myself. Grab a large bottle of powerade zero, zero calorie Monster or big iced coffee. Pickles also worked for me
17 Aug 18 by member: FloridaAngel
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