Weigh In record (no journal entry) for 17 August 2018
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154.8 lb
Lost so far: 37.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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57 kcal
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Fat: 0.52g | Prot: 1.44g | Carb: 11.83g.
Lunch: Arrocitas Galletas de Arroz. more...
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losing 6.2 lb a week
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ro.belen's weight history
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