Weigh In record (no journal entry) for 17 August 2018
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272.9 lb
Lost so far: 0 lb.
Still to go: 140.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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394 kcal
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Fat: 23.25g | Prot: 25.12g | Carb: 20.29g.
Breakfast: Água com Limão, Ovo Cozido, Pif Paf Apresuntado, Crioulo Queijo Mussarela Fatiado, Batavo Manteiga Extra sem Sal, Pão Francês. more...
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gaining 2.1 lb a week
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