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Gewicht na de vakantie en 6 weken amper bewegen door duizeligheid (komt door mn ms)
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130.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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982 kcal
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Fat: 27.95g | Prot: 50.68g | Carb: 130.11g.
Breakfast: Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Lunch: Coca-Cola Coca-Cola Light, Beemster Belegen 48+, Ketchup, Plus Fijn Volkoren Brood. Dinner: Hamburger, Broccoli, Ketchup. Snacks/Other: AH Blauwe Bessen, Aldi Gegrilde Kipfilet, AH Biologisch Maiswafels, Fanta Fanta Zero. more...
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gaining 1.2 lb a week
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