Scoldy's Journal, 10 May 2010

I hope tomorrow I will reach my goal. I will make a gala dinner for two.
All my favorite foods but just on one meal. I planning a meal today.
1. Italian salad, with lettuce apples and walnuts
2. Cheesy Beef Bake from fat secret recipes
3. Ice cream nirvana with pecans.
4. Three different type of cookies
5. Pummelo
6. Chocolate Banana Spinach Smoothie for drink
A lots of calories but... Only for this one night.

Diet Calendar Entry for 10 May 2010:
591 kcal Fat: 24.78g | Prot: 65.19g | Carb: 37.83g.   Breakfast: cottage, paprika, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: vinegar, Beef Broth, Bouillon or Consomme, Ground Beef (95% Lean / 5% Fat). Snacks/Other: coffee, milk, cappuccino. more...

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