Weigh In record (no journal entry) for 17 August 2018
|
171.1 lb
Lost so far: 6.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2018:
|
1075 kcal
|
Fat: 31.27g | Prot: 50.68g | Carb: 149.09g.
Breakfast: Candia Candy'up Chocolaté, LU Prince Choco. Lunch: Raisins, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Moules Cuites. Dinner: Petits Pois Cuits (en Conserve), Cuisse de Poulet (Peau Pas Mangée), Casino Pain Multicereales. Snacks/Other: St Michel Doonuts Nappés Chocolat . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianesabine2's weight history
|