Weigh In record (no journal entry) for 17 August 2018
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155.4 lb
Lost so far: 1.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2018:
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2341 kcal
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Fat: 61.53g | Prot: 44.66g | Carb: 326.77g.
Breakfast: Sekt, My Muesli Cherry Choc Granola, Dolce Gusto Chococino, Kaffee, REWE Frei von Fettarme H-Milch Laktosefrei, Made With Luve Lupinen Drink Natur. Dinner: Asia Spezialitäten 12 Sushi, REWE 10 Mini Frühlingsrollen. Snacks/Other: Dornfelder, Katjes Yoghurt Gums, Storck Riesen, Vaihinger Apfelsaft. more...
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1736 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 15.4 lb a week
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