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Diet Calendar Entries for 16 August 2018:
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1705 kcal
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Fat: 146.98g | Prot: 63.97g | Carb: 22.04g.
Breakfast: Café. Lunch: Coco, Tomates, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Coco, Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Manteiga (com Sal), Bacon, Copra Leite de Coco, Couve Refogada, Ovo. more...
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3009 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 30 minutes, Weight Training (moderate) - 35 minutes, Treadmill - 30 minutes, Bike Machine (Cycling) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Showering - 20 minutes, Driving - 10 minutes, Desk Work - 6 hours. more...
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