Fvperes's Journal, 16 August 2018


Diet Calendar Entries for 16 August 2018:
936 kcal Fat: 51.15g | Prot: 89.85g | Carb: 35.03g.   Breakfast: Casa / Café - 6h15, Casa / Queijo Meia Cura - 6h15, Casa / Whey batido com morango e água. Lunch: Rizzo / Picanha e ovo frito com Brocolis no Vapor e Salada Verde. Dinner: Trabalho / Salada Chicken Caesar - 20h. more...
938 kcal Activities & Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 30 minutes, Zerar Descanso - 23 hours. more...

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Lindo prato!! 
16 Aug 18 by member: Auspiciosa

     
 

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