Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
16 Aug 18
Lotus1970's Journal, 16 August 2018
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2018
122.2 lb
Lost so far:
10.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2018:
1462 kcal
Fat: 34.60g | Prot: 91.33g | Carb: 201.61g.
Breakfast:
Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Chipotle Mexican Grill Barbacoa Burrito.
Dinner:
Daisy Sour Cream, Steamed Dumpling (Filled with Meat Poultry or Seafood).
Snacks/Other:
Peaches, Peaches, Honeydew Melon.
more...
1359 kcal
Activities & Exercise:
Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history