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87 OFF
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212.1 lb
Lost so far: 5.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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2030 kcal
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Fat: 54.16g | Prot: 195.61g | Carb: 213.01g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, 540プロテイン, ゆで卵, そば, バームクーヘン, バームクーヘン, 540プロテイン, バナナ. more...
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steady weight
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