|
Second day of insulin reset. Had a headache last night and my sleep was restless. Got up and ate 1 cup of watermelon at 6 am. Headache now gone at 6:45. Yesterday stayed under 100 grams of carbs.
|
131.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2012:
|
1193 kcal
|
Fat: 73.41g | Prot: 76.45g | Carb: 44.37g.
Breakfast: Watermelon, TURKEY SAUSAGE. Lunch: Cut Green Beans, Red Delicious Apples. Dinner: Caribbean Jerk Sauce, Chicken Wings. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|