Weigh In record (no journal entry) for 15 August 2018
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394.0 lb
Lost so far: 63.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1004 kcal
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Fat: 65.11g | Prot: 37.27g | Carb: 87.27g.
Breakfast: Bananas, Smucker's Natural Creamy Peanut Butter, Arnold Health Nut Wheat Bread. Lunch: Hidden Valley Buttermilk Ranch Dressing, Pesto Sauce, Crystal Farms Mozzarella String Cheese Sticks, Fresh Express Spring Mix, Navels Oranges, Crystal Farms Mozzarella String Cheese Sticks, Great Value Cashew Halves & Pieces. more...
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steady weight
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aim2win98's weight history
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