Arjoena's Journal, 15 August 2018

Zomerse stamppot: aardappels, rucola, shoarma, champignons en paprika (475 kcal)

Diet Calendar Entries for 15 August 2018:
1590 kcal Fat: 42.40g | Prot: 81.11g | Carb: 223.29g.   Breakfast: Gekookt Ei, AH Galia Meloen, Remia Friteslijn, Jogging Kaas 30+ Jong Belegen, Speltbrood. Lunch: Jogging Kaas 30+ Jong Belegen, AH Yoghurt Griekse Stijl 0% Vet, Crownfield Granola Fruit & Noten. Dinner: Champignons, AH Magere Varkens Shoarma, AH Iets Kruimige Aardappelen, AH Rucola, Rode Paprika. Snacks/Other: Liga Haverreep, Grolsch Radler 0.0%, AH Eierkoek (30g), Crownfield Green Canyon Oats & Honey. more...
2190 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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