Weigh In record (no journal entry) for 20 April 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1598 kcal
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Fat: 74.95g | Prot: 61.67g | Carb: 181.34g.
Breakfast: sausage patty, bacon, Mrs. Baird's 100% Whole Wheat Bread, I Can't Believe It's Not Butter Light, eggs. Lunch: banana, 1% milk, frosted shredded wheat. Dinner: orange, peanut butter and jelly sandwich. more...
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steady weight
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tred's weight history
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