Leerishas's Journal, 15 August 2018

Weigh In record (no journal entry) for 15 August 2018
166.7 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2018:
1091 kcal Fat: 66.69g | Prot: 55.39g | Carb: 69.38g.   Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Butternut Pumpkin, Cooked Spinach (from Fresh). Snacks/Other: Lay's Lightly Salted. more...

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