Schniese93's Journal, 15 August 2018

Super lecker und nur 361kcal. 😎

Diet Calendar Entries for 15 August 2018:
733 kcal Fat: 36.83g | Prot: 40.19g | Carb: 63.69g.   Lunch: Roggenbrot, Jeden Tag Hirtenkäse, Rispentomaten. Dinner: Rispentomaten, Gouda oder Edamer, Roggenbrot. more...
3503 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Washing Dishes - 30 minutes, Driving - 10 minutes, Standing - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Housework - 30 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Walking (brisk) - 4/mph - 40 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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