hunniebunch's Journal, 09 May 2010

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how did i lose 1.6 pounds this week? increased my calories, but didnt exercise much. confused...

133.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 09 May 2010:

664 kcal

Fat: 7.82g | Prot: 20.58g | Carb: 137.68g. Breakfast: 2% Low Fat Milk, Blueberries, Bananas, Honey Clusters Cereal. Lunch: Vanilla Frappuccino. Dinner: Just For One - Broccoli & Cheese Sauce, Russet Potatoes (Flesh and Skin). more...

1470 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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Sometimes eating more produces a bigger loss because you fuel your metabolism. Weight loss is also cumulative, so what we do over weeks can show up later on. Take the loss and run with it, lol.

09 May 10 by member: Suzi161


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hunniebunch's Journal, 09 May 2010

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