Weigh In record (no journal entry) for 14 August 2018
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244.1 lb
Lost so far: 3.5 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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567 kcal
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Fat: 31.32g | Prot: 47.66g | Carb: 22.28g.
Breakfast: Савушкин Продукт Молоко 1,5%, Nescafe Напиток Кофейный Растворимый, Сваренное Вкрутую Яйцо, Минская Марка Творог "Мягкий" 4%. more...
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losing 26.2 lb a week
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edelweis989811's weight history
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