Diet Calendar Entry for 13 August 2018:
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1372 kcal
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Fat: 84.85g | Prot: 107.35g | Carb: 51.96g.
Breakfast: Trader Joe's Organic Coconut Aminos, Chicken Thigh, Sesame Oil , Kirkland Signature Extra Virgin Olive Oil. Lunch: Plain Waffles , Egg Omelet or Scrambled Egg with Cheese, Baked or Fried Coated Chicken Breast with Skin. Dinner: Quick N Eat Fully Cooked Angus Beef Patties. Snacks/Other: Quest Mocha Chocolate Chip Protein Bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
yes ,, yes ,, yes .. wow this looks so lovely ....
13 Aug 18 by member: Kungfu Popa
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13 Aug 18 by member: Retta Smith
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Super yummy! If you visit Vegas must try Hash House for chicken and waffles. Portions are large enough to share.
15 Aug 18 by member: moopie321
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San Diego has a Hash House a Go Go too.
19 Aug 18 by member: moopie321
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