Weigh In record (no journal entry) for 13 August 2018
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122.1 lb
Lost so far: 5.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1058 kcal
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Fat: 31.41g | Prot: 30.07g | Carb: 166.81g.
Breakfast: Olivero Smør, Grovt Hvetebrød, Stabburet Makrell i Tomat. Lunch: Eggnudler (Beriket, Kokt). Dinner: Coop Eplejuice. Snacks/Other: Plommer, Kinder Bueno. more...
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gaining 0.8 lb a week
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