Weigh In record (no journal entry) for 13 August 2018
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234.4 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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1451 kcal
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Fat: 50.44g | Prot: 46.48g | Carb: 202.81g.
Breakfast: Rote Paprika, Netto Snack-Gurken, Radieschen, Houdek Kabanos Klassik, Du darfst Die Leichte, Roggenvollkornbrot. Lunch: Butterkuchen. Dinner: Hallo Pizza Pizzabrötchen, Gyros. Snacks/Other: Stadtbäckerei Junge Käse Sauerkirsche, Lakritz. more...
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gaining 3.1 lb a week
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ilsevonblitzen's weight history
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