LMKatter's Journal, 08 May 2010

134.5 lb Lost so far: 19.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 46.23g | Prot: 38.71g | Carb: 129.84g.   Breakfast: Strawberries , Diet Coke. Lunch: French Fries (Small), Grilled Snack Wrap with Honey Mustard, Diet Coke. Dinner: Wild Mushroom & Black Truffle Flatbread Pizza. Snacks/Other: TKY HL CHOC PNUT BTR CPI/C. more...

1992 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Housework - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...