Weigh In record (no journal entry) for 06 August 2018
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117.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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450 kcal
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Fat: 23.97g | Prot: 45.03g | Carb: 11.20g.
Lunch: Cabbage , Trader Joe's Beef Filet Mignon. Dinner: Cabbage , Egg. more...
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gaining 2.8 lb a week
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