rosio19's Journal, 12 August 2018


Diet Calendar Entry for 12 August 2018:
1467 kcal Fat: 42.09g | Prot: 96.77g | Carb: 185.98g.   Breakfast: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. Lunch: Watermelon . Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chocolate Wafer Pie Shell, Skinless Chicken Breast, Avocados . more...

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12 Aug 18 by member: rosio19
It always amazes me how much food I can eat when it’s breakfast items! I’ve never cared for pancakes as I don’t care for syrup. Odd with my sweet tooth. But I found a 35 calories (per 1/4 cup) sugar free syrup that I like. Now I can eat more than just eggs :). Hope you had an enjoyable meal with the family :). 
12 Aug 18 by member: peeperjj
Yes, I consistently eat eggs by themselves sometimes with a slice of bread. But I enjoy my pancakes with sugar free syrup  
12 Aug 18 by member: rosio19
Today they did not have sugar free syrup, I was gonna eat with regular syrup but they tasted great without syrup 😏 the better choice  
12 Aug 18 by member: rosio19
My hubby fold them over and eats them plain as a snack lol. Don’t think I’ve ever tried it.  
12 Aug 18 by member: peeperjj

     
 

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