Weigh In record (no journal entry) for 12 August 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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1248 kcal
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Fat: 20.39g | Prot: 61.38g | Carb: 207.54g.
Breakfast: Caffè (dalla Moca), Crastan Orzo Solubile, Carrefour Fiocchi di Avena, Auchan Latte Scremato. Lunch: Pane Bianco, Aia Aequilibrium Petto di Tacchino al Forno, Melanzana. Dinner: Esselunga Insalatina Lattughino Verde, Pomodori Ciliegini, Prima Voglia Cipolle Borettane in Agrodolce, Pane Comune, Jocca Fiocchi di Latte. Snacks/Other: Antico Borgo Ricotta, Pesca, Vivo Meglio Cialde di Mais e Riso. more...
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gaining 0.3 lb a week
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