Weigh In record (no journal entry) for 13 August 2012
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198.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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2275 kcal
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Fat: 73.09g | Prot: 80.24g | Carb: 315.22g.
Breakfast: peach, grapes, Shreddies, Sugar, 2% Fat Milk. Lunch: Peaches, pasta. Dinner: Ichiban, Pork & Vegetable Egg Roll, White Bread. Snacks/Other: oh yeah. more...
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2973 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 1.3 lb a week
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