cpgarilli's Journal, 11 August 2018


Diet Calendar Entry for 11 August 2018:
1831 kcal Fat: 130.15g | Prot: 145.70g | Carb: 14.59g.   Breakfast: Onnit MCT Oil, Cod Liver Fish Oil , Heavy Cream. Lunch: Bluebonnet Whey Protein Isolate - Chocolate. Dinner: Bluebonnet Whey Protein Isolate - French Vanilla, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Pecan Nuts , ShopRite New York Cheddar Cheese. more...

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