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It’s Friday. My package came. This is what me treating myself looks like. 💚🍵💚 Not only do I find if delicious, Studies show that drinking Matcha before a workout will increase fat burning by 25%. Yay, matcha!
Diet Calendar Entries for 10 August 2018:
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1062 kcal
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Fat: 28.92g | Prot: 104.83g | Carb: 108.17g.
Breakfast: Cinnamon , Siggi's Icelandic Style Plain Yogurt, Bananas , Garden of Life Raw Protein & Greens, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Sensibly Natural Veggie Sticks, HEB Goji Berries, Yellow Summer Squash, Lightlife Foods Organic Tempeh - Original, Grapes, Carrots, Cherry Tomatoes, Orchard Fresh Brazil Nuts. Dinner: Sabra Roasted Garlic Hummus, Lightlife Foods Organic Tempeh - Original, Siggi's Icelandic Style Plain Yogurt, 365 Organic Honey, The Silver Palate Grain Berry Bran Flakes. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Encha Ceremonial Grade Organic Matcha, Moonstruck Dark Chocolate Sea Salt Almond . more...
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2164 kcal
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Activities & Exercise:
Driving - 2 hours, Cleaning - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
I've never had matcha. What does it taste like and how do you prepare it?
10 Aug 18 by member: Joelmel
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It tastes like a very full bodied green tea. It comes in powder form and you add hot water while whisking it until it makes a frothy later at the top. I usually add a little honey and almond milk to make it latte style.
10 Aug 18 by member: gypsieslament
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Matcha is my "moment of zen". I had a small bowl that I used, but was always looking for an ideal matcha bowl that was a) beautiful and 2) affordable (many are overpriced, IMO). I finally found it! I use it as a tea ceremony, as was done by the Japanese. Tried matcha latte, but prefer it straight... 🍵
10 Aug 18 by member: Pixie722
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10 Aug 18 by member: rosio19
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10 Aug 18 by member: rosio19
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Pixie- I’ve been looking for one, too. I’ve just been using a small round coffee mug since I started drinking it a few months back. i love the ritual of it all, though. Zen, exactly.
10 Aug 18 by member: gypsieslament
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I'll post a pic of my new bowl Gypsieslament's! It's gorgeous... So cool that you also enjoy the experience 😊
10 Aug 18 by member: Pixie722
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