cpgarilli's Journal, 10 August 2018


Diet Calendar Entries for 10 August 2018:
1828 kcal Fat: 93.20g | Prot: 107.34g | Carb: 122.68g.   Breakfast: Heavy Cream. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Goats Cheese (Soft) , Calavo Avocado, Green Peas, Onnit MCT Oil, Cod Liver Fish Oil , Red Bull Red Bull Sugar Free (8 oz). Dinner: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Wallaby Organic Greek Whole Milk Vanilla Bean Yogurt. Snacks/Other: Halls Sugar Free Cough Drops. more...
189 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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