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Diet Calendar Entries for 10 August 2018:
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1519 kcal
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Fat: 44.78g | Prot: 123.29g | Carb: 170.05g.
Breakfast: Milk (Whole Milk) , Honey , Toasted Whole Wheat Bread , Whey Protein, Bacon. Lunch: Grapefruit, Basmati Rice (Cooked), Cooked Carrots, Cooked Beet Greens, Cooked Beets, Beef Steak. Dinner: Dry Roasted Sunflower Seed Kernels (Without Salt) , Lilydale Chicken Breast Boneless Skinless, Lemon Juice (Canned or Bottled) , Honey , Colavita Balsamic Vinegar, Dijon Mustard, Onions , Cucumber (with Peel) , Pepper, Baby Spinach, Lettuce. Snacks/Other: Bananas , Whole Wheat Bread, Whey Protein, Almonds , Sunrise Tofu Dessert, Whey Protein, Apples , Extra Virgin Olive Oil, Zucchini (with Salt, Drained, Cooked, Boiled) . more...
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1768 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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