Nami01's Journal, 08 May 2010

Woohoo! Finally! Another all time low!!! This is awesome! I hope it keeps going down this way. It seems my magic number is 1200-1400 calories after all. Maybe I've been eating too much until now? I don't know. Or my "muscle-building" phase has stopped and my "catching up" phase is here? I'm sooo happy! Now if I can keep it this way...

148.4 lb Lost so far: 16.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 54.25g | Prot: 57.82g | Carb: 151.38g.   Breakfast: Furikake, Sukoyaka Brown Rice. Lunch: Vito. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Strawberries. more...

2494 kcal

Activities & Exercise: Insanity (HR calories) - 38 minutes, Sitting - 30 minutes, Desk Work - 3 hours, Standing - 6 hours, Driving - 30 minutes, Resting - 4 hours and 52 minutes, Sleeping - 8 hours and 30 minutes. more...