Weigh In record (no journal entry) for 10 August 2018
|
140.9 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2018:
|
1385 kcal
|
Fat: 59.20g | Prot: 118.62g | Carb: 99.30g.
Breakfast: Vega Protein & Greens Chocolate, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: McCormick Original Taco Seasoning Mix, Cub Foods Ground Beef (93% Lean / 7% Fat), Dole Shredded Lettuce, Mission White Corn Tortillas (Super Size), Heluva Good Colby-Jack Cheese. Dinner: Fit & Active 93% Lean Ground Turkey, Prego 100% Natural Roasted Garlic & Herb, Priano Freshly Shredded Parmesan Cheese, Zucchini . Snacks/Other: Great Value Indulgent Trail Mix, Dannon Light & Fit Greek Yogurt - Cherry, Plum Organics Purple. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniferShort's weight history
|